Addaday Massage Techniques

Addaday rollers are the perfect tools to ensure you are able to recover properly and reduce the risk of injury. From shin splints & Plantar fasciitis to IT band syndrome & piriformitis,Addaday has exactly what you need to solve your injury problems.

Check out this video for IT Band massage techniques with the Type C Roller:

Stop by any of our Chicagoland locations to learn about Addaday’s massage tools & massage techniques from our FIT experts.