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Good Form Running Clinic 


October Good Form Running Classes:

Sunday, October 19th | 9:30am
Fleet Feet Sports - South Loop

Sunday, October 26th | 3:00pm
Fleet Feet Sports - Lincoln Square

 

Good Form Running is a set of four simple steps that are key to running with good form. During the 75 minute clinic you will be taught the four steps, and receive video analysis of your current form. Are you ready to practice running?

Top 3 things that cause a runner to exert more effort, and possibly cause injury.

  • Overstriding
  • Heel Striking
  • Bad Posture

Click here to download a pdf of the 4 steps to Good Form Running.


For more information on Good Form Running follow us on Twitter or visit: http://www.goodformrunning.com/