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Good Form Running Clinic

AUGUST GFR

Sunday, August 10th | Fleet Feet Sports - Lincoln Square
3:00pm

Saturday, August 16th | Fleet Feet Sports - Old Town
3:00pm

Sunday, August 24th | Fleet Feet Sports - South Loop
9:30am  

 

Good Form Running is a set of four simple steps that are key to running with good form. During the 75 minute clinic you will be taught the four steps, and receive video analysis of your current form. Are you ready to practice running?

Top 3 things that cause a runner to exert more effort, and possibly cause injury.

  • Overstriding
  • Heel Striking
  • Bad Posture

Click here to download a pdf of the 4 steps to Good Form Running.


For more information on Good Form Running follow us on Twitter or visit: http://www.goodformrunning.com/