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Good Form Running Clinic

May Clinics are FULL

June clinics will open mid-May. Please stay tuned.

 

Good Form Running is a set of four simple steps that are key to running with good form. During the 60 minute clinic you will be taught the four steps, and receive video analysis of your current form. Are you ready to practice running?

Top 3 things that cause a runner to exert more effort, and possibly cause injury.

  • Overstriding
  • Heel Striking
  • Bad Posture

 

Click here to download a pdf of the 4 steps to Good Form Running.

 

For more information and Good Form Running fun follow our #FormFriday posts on twitter or visit: http://www.goodformrunning.com/