3 Reasons to Wear Sunglasses for Winter Running

If you ran outside this past Saturday, you probably wished you had something to protect your eyes and face from the frozen pellets and wind that were blowing around all morning. Enter the most versatile and under-utilized item you probably have in your running drawer: sunglasses.

1. Protection from wind, rain, snow, sleet, slush or whatever Mother Nature brings your way.

Our friends at Tifosi offer a range of lenses that are great for all sorts of situations. Work with a FIT expert at Fleet Feet Sports to figure out which style work best for you.

• Clairion: Hydrophobic finish repels water to prevent water spots
• FotoTec: Transitions from light to dark lenses depending on how much ambient light is present
• Inter-Changeable: Many styles come with 3 sets of lenses, including clear, which is great for low light conditions.

2. Relax Your Face Muscles!
Squinting doesn't look good on anyone! Snow and ice can reflect the sun and cause glare, causing you to squint. Look for a pair of sunglasses that is polarized to prevent this. Plus - your face will be relaxed, so you can use your energy to run, rather than to squint!

​3. Prevent Frozen Eyelashes

There is nothing worse than going on a run and getting frozen eyelashes. Your eyes are tearing due to the extreme cold because they are unprotected. Lessen the tearing by protecting your eyes with a pair of sunglasses.