QUIZ: How Well Do You Know Hydration?

It's just a matter of days until the Chicago Park District turns the water fountains along the Lakefront Path and its parks back on for the season. To help prepare you for this Chicago running holiday, we've prepared a quiz with the help from our friends at Nathan Hydration to help you get educated on the importance of hydration. After the quiz, keep scrolling and take a look at some of our portable hydration products from Nathan. From waist belts, to backpacks, to handhelds, there's a hydration product that fits your style.

Let's see how you do...


H2O To Go: 5 Portable Hydration Products 

1. Nathan SpeedShot Plus 12oz Insulated Handheld

2. Nathan Peak Insulated Waistpack

3. Nathan Trail Mix 4 Hydration Belt

4. Nathan SpeedDraw Plus 18oz Insulated


  • Similar to SpeedShot with a little more room for H2O
  • Staff favorite
  • 18 oz / 535 mL SpeedDraw Flask with Race Cap offers quick bursts of fluid
  • Fully adjustable hand strap with thumbhole enables grip-free running

5. Nathan VaporAir & VaporAiress


  • VaporAiress designed to fit female form – 3 sizes (XS, S/M, L/XL); Vapor Air designed to fit male form – 2 sizes (S/M, L/XL)
  • 7L total storage capacity (including 2L bladder)
  • Over the shoulder load lifters keep water and gear close to the body for maximum no bounce comfort
  • Body-mapped, super-breathable materials for maximum comfort
  • Two easy-access front bottle pockets
  • Front right stretch mesh stash pocket holds several gels
  • Soft-touch, no-chafe elastic perimeter binding
  • Reflective hits for runs that last from dusk til dawn
  • Rear external shock cord for increased capacity

Connect With Us

see the latest from Fleet Feet Chicago