Chicago Endurance Sports

Group-Based Endurance Training

Coach-Based Training

The goal is set, and now you need some help to get there. Chicago Endurance Sports offers training programs and individual coaching to get you to the starting line. Each program is unique and offers something for everyone and every distance.

Fleet Feet Sports is also affiliated with many local and nation wide organizations. For a complete list and how to get involved check out the Charities and Organizations page on our website.

       


Filter by Program Type: All | Beginners | 5-10mi | Half | Marathon | Specialty

Marathon Training More Info »

Program Start: Old Town, South Loop, and Elmhurst, Saturday, June 3rd; Lincoln Square, Sunday, June 4th
Program Schedule: 19-week program. Times and locations vary.
Goal Race: Bank of America Chicago Marathon
Program Fee: Group Training Program - $254; Virtual Training Program Plus The Long Run and Race Day Resort - $149; Virtual Training Only - $109 (Special Program Pricing for CES Alumni)
Description: The marathon. It's a defining moment in the life of anyone who has ever completed one. Now, you can train with us to be part of one of the greatest events in the world—The Bank of America Chicago Marathon. Not racing in Chicago? You can train with us for other nearby marathons, too. Chicago Endurance Sports has created a custom, 20-week program that will prepare you for the race, no matter what your experience level is. Looking for a PR? Our coaches will challenge you with challenging, effective, smart training! Get motivated, meet some great people, have fun and get in shape all at the same time!
Register »

Half Marathon Training More Info »

Program Start: October 28th, 2017
Program Schedule: 12-Week Program
Goal Race: Key West Half Marathon and F^3 Lake Half Marathon
Program Fee: Group Training: Alumni $179, New Members $199. | Virtual Training Program: Alumni $84, New Members $94.
Description: The Winter Warriors Half Marathon Training Program is a 12-week training program through Chicago Endurance Sports, which trains its participants for a 13.1 mile climax using a personalized training schedule. Trainees have two options: group training and virtual training.
Register »

5K & 10K Training - Summer 2017 More Info »

Program Start: Tuesday, May 16th (South Loop), Wednesday, May 17th (Old Town and Elmhurst) and Thursday, May 18th (Lincoln Square)
Program Schedule: 11-week training program, times and locations vary
Goal Race: BTN Big 10k and 5K
Program Fee: Group Training Program - $109 CES Alumni, $119 New Members; Virtual Training Program - $59 CES Alumni, $79 New Members
Description: Chicago Endurance Sports has created a custom, 11-Week Training Program for the 5K distance designed to teach you how to start (and stick with) a successful running program. No experience necessary. If you're thinking, "I've never run before—is this program for me?", then we want you. If you can walk, you can join our program. If life got so hectic that fitness took a back seat to other circumstances and want to return to a healthy lifestyle, this is a great first step towards not only the old you, but a brand new you. We'll celebrate your achievements by participating in our target goal race.
Register »

Full Ironman Triathlon Training More Info »

Program Start: Monday, March 27th, 2017
Program Schedule: 24-28 week program. Times and locations vary.
Goal Race: Ironman Wisconsin
Program Fee: Group Training Program, $1029 CES Alumni, $1069 New Members
Description: Chicago Endurance Sports has created a custom, 24 or 28-week program that will prepare you for the Ironman Wisconsin or Ironman Louisville triathlon, no matter what your experience level is. Is this your first ironman distance triathlon? Our coaches will guide you every step of the way. Looking for a PR? Let us challenge you and take you to the next level! Get motivated, meet some great people, have fun and get in shape all at the same time.
Register »

Half Ironman Triathlon Training 2017 More Info »

Program Start: Monday, March 27th
Program Schedule: 16-20-week program. Times and locations vary.
Goal Race: Ironman 70.3 Racine or Ironman 70.3 Steelhead
Program Fee: Ironman 70.3 Racine, $479 CES Alumni, $509 New Members; Ironman 70.3 Steelhead, $529 CES Alumni, $559 New Members
Description: Chicago Endurance Sports has created a custom, 16–19-week program that will prepare you for the Ironman 70.3 (Half Ironman) distance triathlon, no matter what your experience level is. Is this your first half distance triathlon? Our coaches will guide you every step of the way. Looking for a PR? Let us challenge you and take you to the next level! Get motivated, meet some great people, have fun and get in shape all at the same time.
Register »

Sprint and Olympic Triathlon Training 2017 More Info »

Program Start: Thursday, June 8th
Program Schedule: 12-week program; locations and times vary
Goal Race: Transamerica Chicago Triathlon
Program Fee: Group Training Program: Early Pricing (Through 4/30) $285 CES Alumni, $299 New Members; Regular Pricing, $295 CES Alumni, $309 New Members; Virtual Program-Training Only: Early Pricing (Through 4/30) , $139 CES Members, $149 New Members; Regular Pricing $149 CES Alumni, $159 New Members;
Description: Chicago Endurance Sports has created a custom, 12-week program that will get you ready for one of the premier races in the world! No matter your experience level, we'll get you ready to perform at your best. Your first triathlon? Our coaches guide you every step of the way. Shooting for a PR? We'll challenge you to reach for the next level! Get motivated, meet great people, have fun and get in terrific condition at the same time! Sign up for our training program before signing for the Chicago Triathlon, and we'll send you a code good for $10 off race fees.
Register »

Open Water Swim Training 2017 More Info »

Program Start: Thursday, June 29rd at 6am.
Program Schedule: 10 week program at Ohio Street Beach
Program Fee: 1-Session "Drop-In" Pass (attend 1 session of your choice) $30; 3-Session Pass (attend 3 sessions of your choice) $80; 6-Session Pass (attend 6 sessions of your choice) $149; Unlimited Pass (attend any (or all) of the 10 sessions) $169
Description: We offer open water group training under the supervision of highly experienced and knowledgeable coaches. One unique feature of our training program is that we teach not only essential skills and techniques, but also teach how to practice them in a pool as well as in an open water setting with people around you. We will make you more confident, faster and ultimately a better Triathlete or open water swimmer!

Boston365 | A Boston Marathon Training Program More Info »

Program Start: Monday, January 5th
Program Schedule: 6:30 pm Wednesdays | Fleet Feet Sports–Old Town | 8am Saturdays | Training Locations Vary
Goal Race: 2015 Boston Marathon
Program Fee: Boston365 New Member: $130
Description: The Fleet Feet Sports Boston365 Training Program is a coached, 15-week program designed to help you physically and mentally prepare for the Boston Marathon.

Spring Training: Half Marathon Training Program More Info »

Program Start: Old Town, South Loop and Elmhurst, Saturday, March 11th; Lincoln Square, Sunday, March 12th
Program Schedule: 12- week Training Programs. Locations and times vary.
Goal Race: Soldier Field 10 Mile
Program Fee: + Group Training Only $194; + Group Training and Race Entry $259; + Virtual Training ONLY $89; + Virtual Training and Race Entry $154 (Special Program Pricing for CES Alumni)
Description: CES Spring Training is an all encompassing training program that will prepare you for the Fleet Feet Sports Soldier Field 10 Mile, a spring half marathon, and give you an excellent base for any of your summer running or triathlon goals.
Register »

Indoor Cycling Winter 2017 More Info »

Program Start: Saturday, January 7th, 12pm and Sunday, January 8th, 9am and 11am
Program Schedule: 10 class program at 2114 Jackson Ave., Evanston, IL 60201
Program Fee: $169 CES alumni; $179 non-members
Description: Chicago Endurance Sports is excited to bring triathletes and cyclists an indoor cycling conditioning program, using your own bike on a CompuTrainer, which challenges, motivates, and delivers results.
Register »

Master Swim Class - Spring/Summer 2017 More Info »

Program Start: Spring Sessions start Marcy 27th and 28th; Summer Sessions start June 19th and 20th
Program Schedule: Classes on Monday and Tuesday evenings
Program Fee: Spring/Summer 2017 - $159 CES Alumni; $169 new members.
Description: You don't have to be a "Master" to join Master Swimming! This 8 (Fall 2016) and 12-week (Winter 2017) program is open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. One of the greatest benefits of Masters swimming is to be able to practice with an organized group.
Register »

Connect With Us

see the latest from Fleet Feet Chicago